LEKFIT Digital

get LEKFIT

Access to hundreds of full-body workouts with get LEKFIT. The workouts are designed for all fitness levels. They are musically driven, challenging, super fun and effective. Your LEKFIT workout library includes rebounder-based cardio, full body toning and sculpting, and an entire JETSET series that requires no equipment at all.

The LEKFIT workout library gets new content updates weekly. Each week both BOUNCE and SCULPT 50-minute classes are filmed during live in-studio sessions and added to the IN THE STUDIO series. There are always modifications offered for those without a rebounder wanting to do the BOUNCE classes. In addition to the 50-minute classes, streamers are encouraged to mix up their workouts with the shorter workouts or additional “add-ons” focused on different parts of the body, as well as other full-body workouts ranging from 10 to 30 minutes.

• THE LEKFIT METHOD

LEKFIT is a fitness method designed to create long and lean muscles by using intervals of low impact, high intensity, fat burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT is known for two signature classes:

• BOUNCE

- Signature rebounder-based cardio and full-body workout

- BOUNCEclassesincludeawarm-up,lowimpact,high-intensitycardiosessionusingfitness

rebounders, leg, arm and core series plus a cool down

- Rebounder Benefits: no impact, improves digestion, boosts lymphatic drainage, twice as

effective as running, builds endurance, improves balance, improves full-body muscle tone

• SCULPT

- Signature full-body mat class

- SCULPT focuses on slow and controlled movements including a warm-up, leg, arm and

core series plus extended stretching

- Benefits: elongating and toning, improves posture, strength building, enhances stamina,

increases flexibility

• WHAT YOU GET

• LEKFIT IN THE STUDIO SERIES

- LEKFIT ITS SERIES includes BOUNCE and SCULPT classes that are filmed in the LEKFIT studio and added to your library weekly

• PRE & POSTNATAL

- The LEKFIT method specializes in pre & post-natal fitness modifications. Streamers will have access to the pre/postnatal core modifications video. This video reviews necessary core modifications to be referenced from the beginning of pregnancy through the fourth trimester

• LEKFIT JET SERIES

- Full-body workouts designed specifically for travel with absolutely no equipment needed

• WHAT YOU NEED (recommended but not required)

- Jumpsport or Bellicon fitness rebounder (we love the 44” size) § 3lbs and 5lbs free weights

- Light to medium resistance band

- 2lbs or 3lbs ankle weights

- Fitness glider

- Yoga Mat

To access all features and content you can subscribe to LEKFIT Digital on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

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Privacy Policy: https://lekfit.vhx.tv/privacy

obter LEKFIT

Acesso a centenas de treinos de corpo inteiro com o LEKFIT. Os treinos são projetados para todos os níveis de aptidão. Eles são musicalmente motivados, desafiadores, super divertidos e eficazes. Sua biblioteca de exercícios do LEKFIT inclui exercícios cardiovasculares, tonificação e escultura de corpo inteiro e uma série JETSET inteira que não requer nenhum equipamento.

A biblioteca de exercícios do LEKFIT recebe novas atualizações de conteúdo semanalmente. A cada semana, as aulas de 50 minutos do BOUNCE e do SCULPT são filmadas durante as sessões em estúdio e adicionadas à série IN THE STUDIO. Há sempre modificações oferecidas para aqueles sem um rebounder que querem fazer as classes BOUNCE. Além das aulas de 50 minutos, os streamers são encorajados a misturar os seus treinos com os treinos mais curtos ou “add-ons” adicionais focados em diferentes partes do corpo, bem como outros treinos de corpo inteiro que variam de 10 a 30 minutos. .

• O MÉTODO DO LEKFIT

LEKFIT é um método de condicionamento físico projetado para criar músculos longos e magros usando intervalos de baixo impacto, alta intensidade, cardio de queima de gordura com técnicas de modelagem muscular criadas para fortalecer e tonificar. LEKFIT é conhecido por duas classes de assinatura:

• PULO

- Treinos aeróbicos e de corpo inteiro baseados em rebatores

- BOUNCEclassesincluem um abreviatura, baixo impacto, alta intensidade de cartão

rebounders, perna, braço e núcleo série mais um arrefecimento

- Benefícios do Rebounder: sem impacto, melhora a digestão, aumenta a drenagem linfática, duas vezes mais

eficaz como correr, constrói resistência, melhora o equilíbrio, melhora o tônus ​​muscular em todo o corpo

• SCULPT

- Assinatura de tapete de corpo inteiro

- SCULPT se concentra em movimentos lentos e controlados, incluindo um aquecimento, perna, braço e

série principal mais alongamento estendido

- Benefícios: alongamento e tonificação, melhora a postura, força de construção, aumenta a resistência,

aumenta a flexibilidade

• O QUE VOCÊ GANHA

• LEKFIT NA SÉRIE DO ESTÚDIO

- LEKFIT SUA SÉRIE inclui aulas de BOUNCE e SCULPT que são filmadas no estúdio LEKFIT e adicionadas à sua biblioteca semanalmente

• PRÉ E PÓS-NATAL

- O método LEKFIT é especializado em modificações de aptidão pré e pós-natal. Streamers terão acesso ao vídeo de modificações principais pré / pós-natal. Este vídeo analisa as modificações essenciais necessárias a serem referenciadas desde o início da gravidez até o quarto trimestre

• SÉRIE DE JATO LEKFIT

- Exercícios de corpo inteiro projetados especificamente para viagens com absolutamente nenhum equipamento necessário

• O QUE VOCÊ PRECISA (recomendado, mas não obrigatório)

- Jumpsport ou rebote Bellicon fitness (nós amamos o tamanho 44 ") § £ 3 e 5 libras pesos livres

- banda de resistência leve a média

- pesos de tornozelo de 2lbs ou 3lbs

- planador de fitness

- Tapete de yoga

Para acessar todos os recursos e conteúdos, você pode assinar o LEKFIT Digital mensalmente ou anualmente com uma assinatura de renovação automática dentro do aplicativo. * O preço pode variar de acordo com a região e será confirmado antes da compra no aplicativo. Nas assinaturas de aplicativos serão renovadas automaticamente no final do ciclo.

* Todos os pagamentos serão pagos por meio da sua Conta do Google e podem ser gerenciados em Configurações da conta após o pagamento inicial. Os pagamentos de assinatura serão renovados automaticamente, a menos que sejam desativados pelo menos 24 horas antes do final do ciclo atual. Sua conta será cobrada para renovação pelo menos 24 horas antes do final do ciclo atual. Qualquer parte não utilizada da sua avaliação gratuita será executada após o pagamento. Cancelamentos são incorridos, desativando a renovação automática.

Termos de Serviço: https://lekfit.vhx.tv/tos

Política de Privacidade: https://lekfit.vhx.tv/privacy

get LEKFIT

Access to hundreds of full-body workouts with get LEKFIT. The workouts are designed for all fitness levels. They are musically driven, challenging, super fun and effective. Your LEKFIT workout library includes rebounder-based cardio, full body toning and sculpting, and an entire JETSET series that requires no equipment at all.

The LEKFIT workout library gets new content updates weekly. Each week both BOUNCE and SCULPT 50-minute classes are filmed during live in-studio sessions and added to the IN THE STUDIO series. There are always modifications offered for those without a rebounder wanting to do the BOUNCE classes. In addition to the 50-minute classes, streamers are encouraged to mix up their workouts with the shorter workouts or additional “add-ons” focused on different parts of the body, as well as other full-body workouts ranging from 10 to 30 minutes.

• THE LEKFIT METHOD

LEKFIT is a fitness method designed to create long and lean muscles by using intervals of low impact, high intensity, fat burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT is known for two signature classes:

• BOUNCE

- Signature rebounder-based cardio and full-body workout

- BOUNCEclassesincludeawarm-up,lowimpact,high-intensitycardiosessionusingfitness

rebounders, leg, arm and core series plus a cool down

- Rebounder Benefits: no impact, improves digestion, boosts lymphatic drainage, twice as

effective as running, builds endurance, improves balance, improves full-body muscle tone

• SCULPT

- Signature full-body mat class

- SCULPT focuses on slow and controlled movements including a warm-up, leg, arm and

core series plus extended stretching

- Benefits: elongating and toning, improves posture, strength building, enhances stamina,

increases flexibility

• WHAT YOU GET

• LEKFIT IN THE STUDIO SERIES

- LEKFIT ITS SERIES includes BOUNCE and SCULPT classes that are filmed in the LEKFIT studio and added to your library weekly

• PRE & POSTNATAL

- The LEKFIT method specializes in pre & post-natal fitness modifications. Streamers will have access to the pre/postnatal core modifications video. This video reviews necessary core modifications to be referenced from the beginning of pregnancy through the fourth trimester

• LEKFIT JET SERIES

- Full-body workouts designed specifically for travel with absolutely no equipment needed

• WHAT YOU NEED (recommended but not required)

- Jumpsport or Bellicon fitness rebounder (we love the 44” size) § 3lbs and 5lbs free weights

- Light to medium resistance band

- 2lbs or 3lbs ankle weights

- Fitness glider

- Yoga Mat

To access all features and content you can subscribe to LEKFIT Digital on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://lekfit.vhx.tv/tos

Privacy Policy: https://lekfit.vhx.tv/privacy